About Us

A certified yogasana trainer from Morarjee Desai National institute of yoga, Delhi. I am a Sri Sri yoga teacher as I have completed 200Hours Teachers Training Course from Sri Sri school of yoga, Bangalore , India ( one of the finest and authentic schools of yoga )

I have done my schooling from Aadharshila Vidyapeeth School Delhi and Bachelor’s in Commerce from Sri Guru Nanak Dev Khalsa College Delhi University.

My Story

I am a volunteer with Art of Living since i was 11 years old. I have given training about menstrual hygiene and physical fitness to girls in Government schools under Project Pavitra of Art of living. I teach yoga to children living in slum areas as well . I played judo during my school days and won medals at Zonal and State level championship. And during my college days I won Inter college and state level prizes in Bhangra and I also represented my college on University level and won first prize for the same. I am also keen about dancing and fitness as well. Apart from these I regularly go to Gurudwara to do Seva.

My goal in life is to spread this beautiful knowledge of

yoga to the world. There are millions of people suffering on this globe physically, mentally and emotionally. I strongly believe Yoga helps in healing and will bring positive changes in their lives and will help move towards a disease free world.

Let me share . Yoga is not only for those who are more flexible or are suffering from desease or any ailment . Yoga is the union of you and your true nature ..your soul , your real self whereas curing desease , recovering mental health , physical fitness , wieght management ..all these are the great side-effects of doing yoga .