A certified yogasana trainer from Morarjee Desai National institute of yoga, Delhi. I am a Sri Sri yoga teacher as I have completed 200Hours Teachers Training Course from Sri Sri school of yoga, Bangalore , India ( one of the finest and authentic schools of yoga )
I have done my schooling from Aadharshila Vidyapeeth School Delhi and Bachelor’s in Commerce from Sri Guru Nanak Dev Khalsa College Delhi University.
My goal in life is to spread this beautiful knowledge of
yoga to the world. There are millions of people suffering on this globe physically, mentally and emotionally. I strongly believe Yoga helps in healing and will bring positive changes in their lives and will help move towards a disease free world.
Let me share . Yoga is not only for those who are more flexible or are suffering from desease or any ailment . Yoga is the union of you and your true nature ..your soul , your real self whereas curing desease , recovering mental health , physical fitness , wieght management ..all these are the great side-effects of doing yoga .